| 事情没计划，也没有目标 |
| --- |
| 呼吸机，双水平，线下有没有体验 |
| 稳，让，忍，静 |

http://liu789.asia:30081/sftp/temp

| 名称 | 网址 |
| --- | --- |
| 在线音乐 | https://www.fangpi.net/ https://www.aigei.com/ |
| 有意思博客 | https://www.feijimiao.cn/article/20 |
| 日听 | https://www.qtfm.cn/channels/321711/1


# alist
命令行上传普通文件：
```
curl -X PUT -H "File-Path: /b.sh" \
 -F "file=@/Users/liuhongrui/dev/b.sh" \
 "http://chunwazi.top:8066/api/fs/put" 
```
或
```
curl -X PUT \
 -H "File-Path: /b.sh" \
 -H "Content-Type: application/octet-stream" \
 --data-binary @/Users/liuhongrui/dev/b.sh \ 
 "http://chunwazi.top:8066/api/fs/put"
```
File-Path 是alist里面的存储路径
-F 是本地文件路径
file=@ 用于将本地文件作为表单数据上传。
@ 后面跟着文件的路径。
如果服务器要求直接上传二进制数据，可以使用 --data-binary

第一

```
https://www.goofish.com/personal?userId=2226593827

文字助手

# 虚拟人物

全身镜头，年轻漂亮马来西亚女生，白皙细腻瓷感肌肤，精致五官，自然淡妆，温柔灵动眼眸，身材匀称比例好，自然站姿，适合时尚直播带货，简约优雅穿搭，柔和暖调棚拍光线，干净简约背景，商业人像摄影，8K 超写实，真实皮肤纹理，浅景深，面部与全身对焦清晰，iPhone 实拍质感，高清，马来西亚网红气质，9:16

# 人物+衣服=穿衣

<image style="width:200px" src="/static/img/71c8ff8ed075854593123e5a50b93c64.5YiG6ZWcMQ==.webp" /> 
超写实商业人像摄影，保持图一的人物脸部细节长相不变，让图一的人物穿上图二的产品，保持图二产品的款式和颜色不变。保持人物脸部清透自然妆容，肤色均匀，温柔自信的神态，正视镜头。**人物上身穿图 2 的衣服，人物双手手持有一条同款同颜色同尺寸的衣服**，展开衣服，面向镜头做产品展示。马来西亚公园背景，专业舒适的直播氛围，整体高级有质感
8K 超清分辨率，9:16 比例。焦点锐利，真实皮肤纹理，自然光影过渡，专业商业时尚摄影质感，画面干净无杂物

# 分镜二

<image style="width:200px" src="/static/img/3092236ed1d1cabbfb2baee5cb67c932.5YiG6ZWcMg==.webp" /> 

中景构图，画面截取至腰部以上，双手将裤子举至胸前位置，展示面料质感与整体版型，面带自然微笑，处于正在向镜头介绍产品的状态

# 分镜三

<image style="width:200px" src="/static/img/c66f67f49e850bdb1ddd87e4d84e86df.5YiG6ZWcMw==.webp" /> 

近景构图，画面截取至腰部以上，手指指向身上所穿裤子的腰部设计，表情认真专注，重点突出腰头工艺与面料细节，背景柔和虚化，无多余环境干扰。

# 分镜四

<image style="width:200px" src="/static/img/09bea6066e2f3e3942b95ed426f87504.5YiG6ZWcNA==.webp" /> 

近景构图，画面截取至腰部以上，人物手中无物品，身体侧身 45 度，重点突出裤子侧身效果，背景柔和虚化，无多余环境干扰。
# 台词
对这个裤子，给主播写一段英文台词，35 个单词左右。分为 4 段，最后一段大概 6 个单词左右，其余的前面三段差不多平均分。
# 工作流主提示词
```
Global Positive Prompt：
young professional female fashion host, mixed-race appearance, long wavy black hair, natural clear makeup, gentle yet energetic temperament
She is wearing a simple white satin camisole paired with high-waisted wide-leg trousers.
Warm tone high-end home-style live streaming studio, abundant green foliage plants, soft warm ambient ring lighting, fill ring lights, decorative display shelves, exquisite soft home decor, cozy premium live broadcast environment, delicate interior details
The host is conducting a fashion apparel live stream, speaking fluent English throughout the entire video, natural and realistic lip movements perfectly synchronized with English spoken lines, vivid natural facial expressions, steady eye contact with camera, expressive hand gestures, confident body language, smooth and natural body motions
Consistent facial features across all shots, no face distortion, no face swapping, no clothing clipping, no limb deformation
Absolutely no Chinese or English text, no subtitles, no captions, no text overlays, no watermarks, no logos, no extra characters
warm soft lighting, ultra photorealistic, hyper realistic commercial fashion quality, clear realistic skin texture, highly detailed, 4K ultra HD, 24fps, stable footage
Global Negative Prompt：
ugly, deformed, blurry, grainy, low resolution, bad anatomy, extra limbs, missing fingers, mutated hands, face distortion, face swap, clothing clipping, limb penetration, stiff movements, unnatural posture
subtitles, text, words, captions, Chinese characters, English letters, any form of text overlay, watermark, logo, signature
unnatural lip movement, stiff facial expression, awkward gestures, extra people, messy background
any Chinese or English text of any kind
```
中文
```
全局正向提示词：
年轻职业女性时尚主播，混血外貌，黑色长卷发，自然清透妆容，温柔且富有活力的气质
她身穿简约白色缎面吊带背心，搭配高腰阔腿裤
暖调高端家居风直播间，绿植丰茂，柔和环形环境光与补光环灯，装饰陈列架，精致软装陈设，温馨高级的直播环境，室内细节细腻
主播正在进行服装带货直播，全程英语流利，口型自然逼真且与英文台词完美同步，表情生动自然，眼神稳定直视镜头，手势富有表现力，肢体语言自信，动作流畅自然
全镜头面容一致，无面部变形，无换脸，无衣物穿模，无肢体扭曲
绝对无中英文文字、字幕、标注、文字叠加、水印、Logo及多余字符
暖柔光照，超高写实，超写实商业时尚质感，皮肤纹理清晰真实，细节高度丰富，4K超高清，24fps，画面稳定
全局负向提示词：
丑陋，变形，模糊，噪点，低分辨率，解剖结构错误，多余肢体，手指缺失，手部畸变，面部扭曲，换脸，衣物穿模，肢体穿插，动作僵硬，姿势不自然
字幕，文字，单词，标注，中文字符，英文字母，任何形式的文字叠加，水印，Logo，签名
口型不自然，表情僵硬，手势尴尬，多余人物，背景杂乱，任何形式的中英文文字
```
翻译指令
```
严格执行这条翻译规则：严格保留原文两行分区标题【Global Positive Prompt:】【Global Negative Prompt:】，段落换行、排版格式和中文原文完全对齐，只输出纯文本，不要额外解释、不要增减语句，忠实直译，不要删减开头标题文字。
```
----------
# 分镜一
```
Close-up shot, the female host faces the camera frontally, wearing a white fitted cropped cami top and wide-leg trousers. She holds a pair of matching wide-leg trousers in the same color. Her smile is bright and engaging, with vivid eye contact directed straight at the lens. She speaks fluent English in an energetic and lively tone. Her lip movements are natural and smooth, perfectly synchronized with the English narration. Her hand gestures sway slightly with the rhythm of speech, and her expressions are vivid and natural, projecting a professional yet approachable vibe. No Chinese or English text, subtitles, captions, or any text overlays appear in the shot.
Camera: fixed position, slowly pushing forward slightly, focus locked on the host’s face and the waist detail of the trousers.
Narration:"This cream wide-leg trouser boasts soft smooth fabric, gentle drape all over."
```
中文
```
近景镜头，女主播正面朝向镜头，身穿白色修身短款吊带背心搭配阔腿裤，手持一条同色系同款阔腿裤。笑容明媚富有感染力，眼神灵动直视镜头。英语流利，语调活力十足。唇部动作自然流畅，与英文旁白完美同步。手势随语调节奏轻微摆动，表情生动自然，呈现出专业又亲切的氛围。画面中无任何中英文文字、字幕、标注或文字叠加。
摄像机固定机位，缓慢轻微前推，焦点锁定主播面部及裤腰细节。
旁白：“这款奶油色阔腿裤采用柔软顺滑面料，垂坠感温润流畅。”
```

------

# 分镜二
```
Close-up shot, the female host faces the camera frontally, wearing a white fitted cropped cami top and wide-leg trousers. She holds a pair of matching wide-leg trousers in the same color. Her smile is bright and engaging, with vivid eye contact directed straight at the lens. She speaks fluent English in an energetic and lively tone. Her lip movements are natural and smooth, perfectly synchronized with the English narration. Her hand gestures sway slightly with the rhythm of speech, and her expressions are vivid and natural, projecting a professional yet approachable vibe. No Chinese or English text, subtitles, captions, or any text overlays appear in the shot.
Camera: fixed position, slowly pushing forward slightly, focus locked on the host’s face and the waist detail of the trousers.
Narration:"High waist design perfectly lengthens legs, flattering all body shapes nicely."
```
中文
```
近景镜头，女主播正面朝向镜头，身穿白色修身短款吊带背心搭配阔腿裤，手持一条同色系同款阔腿裤。笑容明媚富有感染力，眼神灵动直视镜头。英语流利，语调活力十足。唇部动作自然流畅，与英文旁白完美同步。手势随语调节奏轻微摆动，表情生动自然，呈现出专业又亲切的氛围。画面中无任何中英文文字、字幕、标注或文字叠加。
摄像机固定机位，缓慢轻微前推，焦点锁定主播面部及裤腰细节。
旁白：“高腰设计完美拉长腿部线条，对各种身材都极为友好。”
```
------

# 分镜三
```
Medium shot. The female host wears a focused expression, pointing to the waist design of the trousers to highlight waistband craftsmanship and fabric details. She speaks fluent English with rich, engaging emotion. Her lip movements are natural and smooth, perfectly synced to the English voiceover. She gently tugs the trousers in rhythm with the narration to display fabric draping, with fluid, natural body language. No Chinese or English text, subtitles, captions or text overlays are visible in the frame.
Camera: Fixed medium shot, steady and smooth framing.
Voiceover: "Daily pairing with camisoles or shirts creates an elegant casual look."
```

中文
```
中景镜头。女主播神情专注，手指指向裤子腰头位置，展示腰头做工与面料细节。她流利说着英文，情绪饱满、富有感染力。嘴唇动作自然流畅，和英文旁白口型完全同步。她跟随旁白节奏轻轻拉扯裤装，展示面料垂坠感，肢体姿态流畅自然。画面内不出现任何中英文文字、字幕、说明文字以及叠加文字。
摄影机：固定中景机位，画面稳定、运镜平顺。
旁白台词：“日常搭配吊带或者衬衫，打造优雅休闲穿搭风格。”
```
------

# 分镜四
```
Medium close-up shot, the female host stands at a 45-degree angle to the camera, highlighting the side profile of the trousers. She speaks fluent English in a sincere and engaging tone. Her lip movements are precisely synchronized with the English narration. Her hands gently grip the waistband, swaying slightly with the speech rhythm, her closing posture natural and relaxed. No Chinese or English text, subtitles, captions, or any text overlays appear in the shot.
Camera: fixed position, slowly pushing forward slightly, final freeze frame on the centered view of the host and the product.
Narration: "It’s a must-have versatile piece."
```

中文
```
中近景镜头，女主播侧身45度站立，重点凸显裤子侧面廓形。英语流利，语调真诚富有感染力。唇部动作与英文旁白精准同步。双手轻握裤腰，随语调节奏轻微摆动，收尾姿态自然放松。画面中无任何中英文文字、字幕、标注或文字叠加。
摄像机固定机位，缓慢轻微前推，最终定格于主播与产品的居中画面。
旁白：“这件百搭单品，衣橱必备。”
```

# 完整的全部提示词
```
Global Positive Prompt:
young professional Malaysian female fashion host, southeast asian appearance, wearing dusty-blue malaysian hijab, natural clear makeup, gentle yet elegant temperament
She is wearing simple off-white three-quarter sleeve top.

Malaysian tropical botanical garden outdoor scene, dense palm and lush tropical foliage plants, winding garden pathway, soft warm natural outdoor daylight, dappled sunlight filtering through palm leaves, fresh natural outdoor environment, delicate plant details

The host is conducting a hijab fashion live stream. She looks directly at the camera and talks to the audience. Her mouth must open and close repeatedly in a natural speaking motion. Her lips must move as if pronouncing English words. Her jaw moves slightly up and down. Her face shows a natural talking expression, not a frozen smile. She speaks in a friendly, energetic, professional tone.

Vivid natural facial expressions, steady eye contact with camera, expressive hand gestures, confident body language, smooth and natural body motions

Consistent facial features across all shots, no face distortion, no face swapping, no clothing clipping, no limb deformation

Absolutely no Chinese or English text, no subtitles, no captions, no text overlays, no watermarks, no logos, no extra characters

warm soft natural lighting, ultra photorealistic, hyper realistic commercial fashion quality, clear realistic skin texture, highly detailed, 4K ultra HD, 24fps, stable footage

Global Negative Prompt:
ugly, deformed, blurry, grainy, low resolution, bad anatomy, extra limbs, missing fingers, mutated hands, face distortion, face swap, clothing clipping, limb penetration, stiff movements, unnatural posture

closed mouth, lips sealed, slight mouth movement, tiny mouth movement, random mouth twitching, smiling without talking, posing without talking, silent face, dead face, stiff face, frozen smile, no jaw movement, no lip movement, mouth barely moving

subtitles, text, words, captions, Chinese characters, English letters, any form of text overlay, watermark, logo, signature

unnatural lip movement, awkward gestures, extra people, messy background

any Chinese or English text of any kind

Medium-full shot, the female host faces the camera frontally, wearing dusty-blue hijab and off-white three-quarter sleeve top. Her hands are gently folded in front of her lower abdomen. She looks straight into the camera and talks to the viewer. Her mouth opens and closes repeatedly. Her lips move naturally. Her jaw moves slightly. She has a friendly, energetic, professional talking expression. Her hand gestures follow the rhythm of speech. No Chinese or English text, subtitles, captions, or any text overlays appear in the shot.
Camera: fixed position, slowly pushing forward slightly, focus locked on the host’s face and overall hijab draping details.


Medium close-up shot, the female host faces the camera frontally, wearing dusty-blue hijab and off-white three-quarter sleeve top. She gently touches the hijab fabric to show its soft texture. She looks straight into the camera and talks to the viewer. Her mouth opens and closes repeatedly. Her lips move naturally. Her jaw moves slightly. She has a friendly, energetic, professional talking expression. Her hand gestures follow the rhythm of speech. No Chinese or English text, subtitles, captions, or any text overlays appear in the shot.
Camera: fixed position, slowly pushing forward slightly, focus locked on the host’s face and chest hijab fabric texture.


Bust close-up shot, the female host faces the camera frontally, wearing dusty-blue hijab and off-white three-quarter sleeve top. Focus on hijab head wrapping silhouette details. She looks straight into the camera and talks to the viewer. Her mouth opens and closes repeatedly. Her lips move naturally. Her jaw moves slightly. She has a friendly, energetic, professional talking expression. Her hand gestures follow the rhythm of speech. No Chinese or English text, subtitles, captions, or any text overlays appear in the shot.
Camera: fixed position, slowly pushing forward slightly, focus locked on the host’s face and hijab head wrapping details.


Three-quarter side shot, female host stands sideways, head twists back to face camera, wearing dusty-blue hijab and off-white three-quarter sleeve top. Show shoulder side draping effect of hijab fabric. She looks straight into the camera and talks to the viewer. Her mouth opens and closes repeatedly. Her lips move naturally. Her jaw moves slightly. She has a friendly, energetic, professional talking expression. Her hand gestures follow the rhythm of speech. No Chinese or English text, subtitles, captions, or any text overlays appear in the shot.
Camera: fixed position, slowly pushing forward slightly, focus locked on the host’s face and hijab side shoulder draping effect.
```
豆包提示词
```
请完全沿用我给你的模板格式，严格保留两行分区标题【Global Positive Prompt:】【Global Negative Prompt:】，段落换行排版和模板完全对齐，只输出纯文本，不要额外解释。
把模板内容替换成我给你的图片，一共4个镜头，分别对应参考图1到图4的姿态构图。
每个镜头需要：镜头画面描述、Camera 摄像机指令、Narration 英文带货旁白。
硬性要求：口型和英文台词同步，人脸全部镜头保持一致，禁止穿模，无任何文字水印 logo，4K，24fps。
```

豆包提示词【上衣】

豆包提示词【阔腿裤】

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